Acupressure is one of Traditional Chinese Medicine (TCM) technique. TCM is founded on the belief that the individual is a connected whole.
What is Acupressure?
Acupressure, means of facilitating acupuncture-like treatment, however this technique needleless. This technique incorporates massage to sensitive pain points.
What are the benefits of Acupressure?
- relieving discomfort
- improving range of motion
- strengthening, balancing and toning musculature
- reduce edema (swelling)
- reducing the sensation of isolation or loneliness through healing touch
- increasing sensory and intuitive awareness of body signs and signals
- orienting to self and to the environment
- reducing anxiety, stress and tension
- releasing emotion and trauma
- releasing blocked meridians (energy) to vital organs
- easing a body posturing that still feels like it needs to protect itself from further assault, further injury or pain(Debra C. Gangale, 2001, p. 71)P/S: Setakat ini Cik Phia belum menjalani "Acupressure Technique", tetapi Cik Phia telah menjalani "Acupuncture Technique", yang menggunakan jarum.
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